Neuroimmunology and Depression

futurism.com/researchers-depression-may-be-a-physical-illness-linked-to-inflammation/

Such an interesting article sent by a friend of mine. There has been alot of evidence pointing to the reality that having a compromised immune system can impact the development of certain illnesses: Cancer, diabetes, chronic stress, dementia to name a few. The brain's immune system is finely tuned and the importance of keeping a healthy immune system to ward off these diseases is so important. Diet plays a big part in this and so do the chemicals that are in our food which impacts the absorption of the right nutrients - such as essential amino acids and enzymes which impact immune cell functioning.